Weigh In record (no journal entry) for 12 May 2023
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78.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 105.30g | Prot: 207.85g | Carbs: 208.91g.
Breakfast: Milbona Creamy Quark Strawberry Flavour, Kaurahiutale, Banaanit, Oliiviöljy, Kananmuna, Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin. Lunch: Lidl Hummus Classic, Milbona Cottage Cheese 0.8%, Pirkka Suomalainen Pesty Porkkana, My Best Veggie Bio Organic Tofu Classic, Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Sondey Rice Cakes Cheese. Dinner: Varhaisperunasalaatti, Salaattipohja, Nyhtökalkkuna, Barebells Vegan Protein Bar Salty Peanut. Snacks/Other: Sondey Rice Cakes Cheese, Lidl Hummus Classic, Banaanit, Milbona Proteiinivanukas. more...
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steady weight
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pennylezz's Weight History
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