Arisar's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
64.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
1226 kcal Fat: 58.62g | Prot: 53.13g | Carbs: 129.06g.   Breakfast: Manzana. Lunch: Zapallitos Revueltos, La Paulina Queso Reggianito. Snacks/Other: Arándanos, Palta, La Serenísima Ricotta Magra, Chai Latte, Veneziana Pan Integral con Salvado, Huevo Revuelto. more...
2196 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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Arisar's Weight History


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