Weigh In record (no journal entry) for 12 May 2023
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91 kg
Lost so far: 7 kg.
Still to go: 91 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 42.00g | Prot: 283.47g | Carbs: 166.48g.
Breakfast: Café, Pechuga de Pavo, Nuez Mondada, Hacendado Claras de Huevo Pasteurizadas, Harina de Avena Sabor Brownie, Plátano, Huevo. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida, +Proteínas con Arándanos, Hacendado Verduras, HSN Foods Pudding Proteico. Dinner: Hacendado Verduras, HSN Raw Micellar Casein, Pechuga de Pollo a la Plancha, Prozis Crema de Cacahuete. Snacks/Other: Crema de Arroz Sabor Natillas de Vainilla, Micellar Casein. more...
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Losing 0.4 kg a Week
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EduardoTD89's Weight History
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