Weigh In record (no journal entry) for 20 June 2015
|
72.4 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1927 kcal
|
Fat: 83.75g | Prot: 29.89g | Carbs: 258.94g.
Breakfast: Milsa Vollfit Erdbeere, Kaffee mit Milch, Kaffee mit Milch, Weizenbrötchen, Weizenbrötchen. Lunch: Mayonnaise, McDonald's Pommes Frites (Groß), Krombacher Pils Alkoholfrei. Dinner: Butter, Butter, Aldi Krustenbrot, Aldi Krustenbrot, Aldi Krustenbrot, Krombacher Pils Alkoholfrei. Snacks/Other: Haribo Goldbären Mini, Haribo Goldbären Mini, Haribo Tropifrutti, funny-frisch Chipsfrisch Ungarisch, funny-frisch Chipsfrisch Ungarisch, Coca-Cola Coca-Cola. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tarmstedt's Weight History
|