Weigh In record (no journal entry) for 12 May 2023
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47.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 36.04g | Prot: 65.57g | Carbs: 105.55g.
Breakfast: Fage Fruyo 0% Pesca, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Pane Integrale, Uovo, Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Findus Fagiolini Primavera. Dinner: Taralli Integrali, Aia Hamburger di Pollo, Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Mele Pink Lady. more...
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Losing 2.1 kg a Week
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bernardolorella's Weight History
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