joyce_ch's Journal, 12 May 23


View Diet Calendar, 12 May 2023:
831 kcal Fat: 39.69g | Prot: 65.82g | Carbs: 55.64g.   Breakfast: 豐力富 紐西蘭頂級純濃奶粉, 全聯 全聯閱讀麵包-全麥吐司, 雀巢 (Nestlé) 雀巢咖啡雲朵卡布奇諾, 美國PBC 香脆花生醬無添加糖, 笑牛 迷你原味乾酪, 米森 無加糖分離乳清蛋白飲. Lunch: 炒空心菜, 白飯, 瓦城 綠咖哩椰汁雞. Dinner: 美味堂 油雞胸, 奧利塔 特級初榨橄欖油, 櫛瓜. more...
2078 kcal Exercise: Google Fit - 24 hours. more...

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