Weigh In record (no journal entry) for 20 June 2015
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88.1 kg
Lost so far: 0.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 55.55g | Prot: 85.87g | Carbs: 373.25g.
Breakfast: Kaffee, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Hallo Pizza Pizzabrötchen mit Salami und Käse. Dinner: Coca-Cola Coca-Cola, Maggi Bandnudeln mit Lachs (231g). Snacks/Other: Gaffel Fassbrause. more...
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Losing 1.4 kg a Week
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Thoman275's Weight History
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