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1369 kcal
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Fat: 45.03g | Prot: 47.06g | Carbs: 180.42g.
Breakfast: Unsweetened Soya Milk, Weetabix, Tea with Semi-Skimmed Milk. Lunch: Greggs Southern Fried Chicken Baguette. Dinner: Iceland Bacon & Potato Crunchies, Four Seasons Cauliflower Cheese Bake. Snacks/Other: Clancy's Roasted & Salted Pistachios, Bananas, Tetley Tea with Semi-Skimmed Milk. more...
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4035 kcal
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Exercise:
Sleeping - 10 hours, Desk Work - 7 hours, Stairs (Climbing Stairs) - 1 hour, Watching TV/Computer - 4 hours, Apple Health - 2 hours. more...
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Lilac1965's Weight History
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