Weigh In record (no journal entry) for 11 May 2023
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 42.42g | Prot: 71.90g | Carbs: 78.12g.
Lunch: Bakso dengan Saus (Campuran). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Siantar Top Superman Choco Milk Wafer, Tao Kae Noi Crispy Seaweed Original, Sosro Teh Botol Kemasan Kotak. more...
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Losing 0.1 kg a Week
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berlianaputri073's Weight History
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