three fried eggs on top of brussels and onion, and bread on the side. 440 cals for abt 28 grams of protein!
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440 kcal
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Fat: 17.50g | Prot: 28.56g | Carbs: 45.00g.
Breakfast: Onions , Egg, Halifax Bread Factory Molasses Brown Bread, Brussels Sprouts . more...
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Comments
I love eggs, too, and those look delicious! I “fry” mine in the microwave in a plastic clamshell thing from Walmart. Tiny spritz of Pam which is much less oil than in frying pan. I break my yolks and have a jammy egg in 32 seconds.
15 May 23 by member: grammalaura
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