Runs4Fitness's Journal, 11 May 23

Hey, good morning everyone! ☀️😘Happy Thursday Thursday!!!
Hope everyone has a fantastic day. Getting closer to the weekend !!! 👏👍

108.5 kg Lost so far: 12.6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

---

1375 kcal

Fat: 53.57g | Prot: 81.76g | Carbs: 140.42g.   Breakfast: Prima Della Deli Sliced Oven Roasted Chicken Breast, Kroger Deli Thin Sliced Muenster Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Pepperidge Farm Deli Swirl Rye & Pump Bread, Butter , Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...