Weigh In record (no journal entry) for 11 May 2023
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93.3 kg
Lost so far: 15.6 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 45.61g | Prot: 78.57g | Carbs: 156.35g.
Breakfast: Feta Cheese , Fred Meyer Eggs. Lunch: Talking Rain Sparkling Ice - Strawberry Watermelon, Turkey Breast Meat , Flatout Foldit Artisan Flatbreads Everything, Quaker Apple Cinnamon Rice Crisps, Ozery Bakery Apple Cinnamon Snacking Rounds, Blueberries , The Counter Tomatoes. Dinner: Burger King Soft Serve Cone, Pop Secret Movie Theater Butter Popcorn, Ravioli with Tomato Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 1.1 kg a Week
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healthyhappyheart's Weight History
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