Weigh In record (no journal entry) for 11 May 2023
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66.9 kg
Lost so far: 24.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 92.52g | Prot: 60.10g | Carbs: 33.70g.
Lunch: Zaanlander Kaas Extra Belegen 48+, Lidl Koolhydraat Verlaagd Brood, Roomkaas, Frambozen, Lidl Volle Franse Kwark. Dinner: Primadonna Spaanse Olijfolie Extra Vierge, Zwagerman Gerookte Spekreepjes, Gebakken Ei zonder Vet, Milbona Feta, Roquefort of Blauwe Kaas, AH Bloemkoolroosjes. Snacks/Other: Grenade Carb Killa Dark Chocolate Mint, Steviala Oh Choc, Milbona Verse Slagroom. more...
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Losing 4.4 kg a Week
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Peggy Eleonore's Weight History
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