Weigh In record (no journal entry) for 11 May 2023
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71.4 kg
Lost so far: 8.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 78.25g | Prot: 77.15g | Carbs: 156.21g.
Breakfast: Coca-Cola Cherry Zero. Lunch: Lactica Йогурт Греческий 4%, Вареное Яйцо, Цветная Капуста, Редис. Dinner: Schogetten Конфеты с Печеньем. Snacks/Other: Menza Том Ям, Вкусно и Точка Барселона Бургер, Юбилейное Печенье Молочное с Глазурью, Adrenaline Rush Zero Sugar. more...
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Losing 6.3 kg a Week
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Tatiana_ Phoenix's Weight History
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