Afsana N's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
53.2 kg Lost so far: 6.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
1187 kcal Fat: 70.19g | Prot: 75.17g | Carbs: 65.27g.   Breakfast: Мороженое, Senerim Тахини без Сахара. Lunch: California Gold Nutrition MCT Oil, Буше Капучино на Кокосовом Молоке, Село Зелёное Творог 5% с Сохраненной Структурой Зерна, Senerim Тахини без Сахара. more...
1963 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Afsana N's Weight History


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