Weigh In record (no journal entry) for 11 May 2023
|
74.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 13.45g | Prot: 12.75g | Carbs: 10.95g.
Breakfast: Sporty Light Protein Cookie Double Chocolate, Молочный Гостинец Сливки Питьевые 20%, Пискаревский Молоко Пискарёвское 2,5%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|