Weigh In record (no journal entry) for 11 May 2023
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64.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 88.33g | Prot: 44.56g | Carbs: 119.17g.
Breakfast: Сахар, Торт Наполеон. Lunch: Родныя Мясцины Сосиски из Куриного Филе, Киноа. Dinner: Doner King Шаурма С Курицей. more...
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Losing 2.1 kg a Week
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a.shurshur's Weight History
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