Argia Naa's Journal, 26 Jan 19

Weigh In record (no journal entry) for 26 January 2019
57.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:
1067 kcal Fat: 30.00g | Prot: 67.35g | Carbs: 135.37g.   Breakfast: Nescafe Classic, Selai Kacang, Mr. Bread Roti Tawar Gandum. Lunch: Rambutan, Nescafe Classic, Mr. Bread Roti Tawar Gandum, Pronas Tuna dalam Sambal Goreng. Dinner: Ampela, Nasi Goreng Ayam, Babat Sapi. Snacks/Other: Inaco Jelly. more...
1409 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Argia Naa's Weight History


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