Weigh In record (no journal entry) for 11 May 2023
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74.1 kg
Lost so far: 35.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 103.33g | Prot: 100.21g | Carbs: 87.76g.
Breakfast: YFood Heavenly Hazelnut, YFood Heavenly Hazelnut, IronMaxx Protein 30 Chocolate Flavour, Äpfel. Lunch: Lidl Rostbratwurst. more...
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Losing 2.5 kg a Week
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Stardust1970's Weight History
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