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bismillah hari ini back on tract lagi setelah 5 bulan diet terus berhenti di april😭 naik 2kg gak papa ya nikmatin prosesnya
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 62.97g | Prot: 51.74g | Carbs: 204.63g.
Breakfast: Piscok. Lunch: Nasi Putih, Bamboe Bumbu Opor, Ikan Kembung, Sayur Lodeh, Tempe Bacem, Bimoli Minyak Goreng, Cedea Fish Dumpling Cheese. Dinner: Melon, Bakso Ikan, Cedea Fish Dumpling Cheese, Bakso Ikan, Bango Kecap Manis, Bumbu Kacang, Bakso Aci, Siantar Top French Fries 2000, Otak-Otak, TPS Food Mie Kremezz Shake & Shorr. more...
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Losing 0.3 kg a Week
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jeuissante's Weight History
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