Weigh In record (no journal entry) for 10 May 2023
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 28.71g | Prot: 20.61g | Carbs: 111.84g.
Breakfast: Fomilk Yulaf Sütü, Muz, Züber Kakaolu Fıstık Ezmesi, Burch Karabuğday Patlağı . Lunch: Züber Vanilyalı & Kakaolu Meyve Tatlısı. Dinner: Harras Lahmacun. more...
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Losing 2.1 kg a Week
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ozonu_r17's Weight History
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