Dogcatcher1's Journal, 10 May 23

Dogcatcher1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2023

74.8 kg Lost so far: 14.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

732 kcal

Fat: 23.46g | Prot: 28.09g | Carbs: 102.03g. Breakfast: Strawberries, Great Value Saltine Crackers. Lunch: Chicken Fried Rice, InnovAsian Cuisine Chicken & Broccoli. Dinner: Blackberries , Strawberries. more...

2650 kcal

Exercise: Washing Dishes - 40 minutes, Shopping - 1 hour and 20 minutes, Housework - 3 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dogcatcher1's Weight History

View Complete History

Dogcatcher1's Journal, 10 May 23

Submit a Comment

Dogcatcher1's Weight History