Weigh In record (no journal entry) for 10 May 2023
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 34.70g | Prot: 86.32g | Carbs: 93.51g.
Breakfast: Mandorle, Caffè Espresso, Fette Biscottate e Marmellata. Lunch: Caffè Espresso, Indivia Belga, Pane Integrale, Grana Padano Grana Padano, Petto di Pollo. Dinner: Lenticchie Cotte. Snacks/Other: Cetriolo (senza Buccia), Banana. more...
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Losing 0.1 kg a Week
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lety.giaca01012016's Weight History
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