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1019 kcal
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Fat: 57.78g | Prot: 74.72g | Carbs: 51.17g.
Breakfast: 雀巢 (Nestlé) 纖怡巧克力穀物棒, 雀巢 (Nestlé) 雀巢咖啡雲朵卡布奇諾, 米森 無加糖分離乳清蛋白飲. Lunch: 糖醋排骨, 櫛瓜, 奧利塔 特級初榨橄欖油, 去皮雞胸肉（肉雞）. Dinner: 奧利塔 特級初榨橄欖油, 全聯 小松菜, 番茄, 雞蛋（整個）, 翅小腿. Snacks/Other: 卡樂B (Calbee) 富果樂減糖水果麥片, 光泉 頂級鮮奶優酪. more...
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joyce_ch's Weight History
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