Weigh In record (no journal entry) for 10 May 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 41.41g | Prot: 86.14g | Carbs: 102.57g.
Breakfast: 寶宏安柏 頂級濃郁起司絲, 紫甘藍, 燒烤醬, 哈肯舖 巧巴達, 晨間廚房 里肌燒肉片. Lunch: 全聯 結球萵苣, KS土雞王 鋒-鹽麴土雞胸肉, 芭蕉. Dinner: 炸薯餅（冷凍或乾粉混合）. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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