halftpe's Journal, 10 May 23


View Diet Calendar, 10 May 2023:
1973 kcal Fat: 84.01g | Prot: 85.73g | Carbs: 232.40g.   Breakfast: 海綿蛋糕, Kewpie 胡麻醬 (10ml), 沙拉, 黑咖啡. Lunch: 煮熟的竹筍(烹飪中加油), 毛豆, 豆干, 炒青菜, 雜糧飯, 雞腿, 有皮雞翼(烘烤), 高麗菜. Dinner: 玉米, Costco 牛肉餡餅. Snacks/Other: 福源 顆粒花生糖, 海綿蛋糕. more...
1324 kcal Exercise: Apple Health - 24 hours. more...

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halftpe's Weight History


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