|
1019 kcal
|
Fat: 57.78g | Prot: 74.72g | Carbs: 51.17g.
Breakfast: 雀巢 (Nestlé) 纖怡巧克力穀物棒, 雀巢 (Nestlé) 雀巢咖啡雲朵卡布奇諾, 米森 無加糖分離乳清蛋白飲. Lunch: 糖醋排骨, 櫛瓜, 奧利塔 特級初榨橄欖油, 去皮雞胸肉(肉雞). Dinner: 奧利塔 特級初榨橄欖油, 全聯 小松菜, 番茄, 雞蛋(整個), 翅小腿. Snacks/Other: 卡樂B (Calbee) 富果樂減糖水果麥片, 光泉 頂級鮮奶優酪. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joyce_ch's Weight History
|