hari ini back on track diet lg setelah 3 minggu ga kontrol makanan
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1463 kcal
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Fat: 40.06g | Prot: 98.27g | Carbs: 172.76g.
Breakfast: Noera Collagen Drink, Kebab. Lunch: Kemangi, Filippo Berio Extra Light Olive Oil, Dada Ayam (Kulit tidak Dimakan), Kunyit, Carrefour Kencur, Kacang Kemiri, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Cabai Merah Besar. Dinner: Noera Collagen Drink, Nasi Putih. Snacks/Other: Oatside Oat Milk Coffee. more...
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jenotology's Weight History
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