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61.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 13.31g | Prot: 41.44g | Carbs: 49.22g.
Breakfast: Keitetty Kananmuna. Lunch: Blå Band Lämmin Kuppi Suurustettu Kana. Dinner: Saarioinen Lihakeitto, Champ Suomalainen Herkkusieni. Snacks/Other: HK Ohuen Ohut Kalkkunanfilee, Jalopeno, Jalopeno, HK Ohuen Ohut Kalkkunanfilee, Myllykivi Täysjyvä Ruisnäkkileipä. more...
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Gaining 0.6 kg a Week
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