Weigh In record (no journal entry) for 10 May 2023
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95.7 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 35.75g | Prot: 63.00g | Carbs: 267.50g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Clif Bar Clif Bar - Chocolate Chip, Figaro's Pizza Thin Crust Pepperoni Pizza (Medium). Dinner: Great Value Canned Chicken, Franz 100% Whole Wheat Bread. Snacks/Other: Kellogg's Pop-Tarts - S'mores, Calypso Southern Peach Lemonade, Black Forest Gummy Bears, Nestle Kit Kat (Fun Size), Brach's Star Brites Peppermint. more...
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Losing 4.0 kg a Week
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iwantacc's Weight History
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