Weigh In record (no journal entry) for 10 May 2023
|
70.6 kg
Lost so far: 1.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 38.76g | Prot: 35.48g | Carbs: 30.81g.
Breakfast: 계란찜, 닭발, 공차 블랙밀크티. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|