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體脂28.5
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48.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 76.99g | Prot: 75.91g | Carbs: 210.77g.
Breakfast: 番茄醬, 荷包蛋, 安佳 起司片 (21克), 白吐司. Lunch: 白飯, 爭鮮 鮭魚生魚片, 南僑 讚岐烏龍湯麵, 家樂福 挪威薄鹽鯖魚片. Dinner: 里仁 涼麵醬, 中華 板豆腐, 浤良食品 松花皮蛋, 涼麵. Snacks/Other: 米森 純龍眼蜂蜜. more...
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Gaining 0.7 kg a Week
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Jenny07082023's Weight History
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