Weigh In record (no journal entry) for 05 May 2023
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57.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 44.32g | Prot: 50.50g | Carbs: 104.25g.
Breakfast: 橙子, 煎鸡蛋, 糖醋里脊, 蛋炒饭. Lunch: 鸭肉, 源究所 18颗西梅, 蒸紫薯. Dinner: Mixx 奶盐苏打饼干, 肠粉, 皮蛋瘦肉粥. more...
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steady weight
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