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黃小文
Journal
09 May 23
黃小文's Journal, 09 May 23
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View Diet Calendar
, 09 May 2023:
1836 kcal
Fat: 90.02g | Prot: 97.99g | Carbs: 162.76g.
Dinner:
統一 無加糖高纖豆漿, 瓜瓜園 冰夯番薯輕巧包, 盛香珍 豐葵香瓜子(焦糖風味), 花椰菜, 毛豆, 小番茄(葡萄形狀), 全聯 甜椒(黃皮), 全聯 洋蔥, 水煮蛋, Costco 冷凍鮭魚排.
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黃小文's Weight History
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