黃小文's Journal, 09 May 23

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View Diet Calendar, 09 May 2023:

1836 kcal

Fat: 90.02g | Prot: 97.99g | Carbs: 162.76g. Dinner: 統一無加糖高纖豆漿, 瓜瓜園冰夯番薯輕巧包, 盛香珍豐葵香瓜子(焦糖風味), 花椰菜, 毛豆, 小番茄（葡萄形狀）, 全聯甜椒(黃皮), 全聯洋蔥, 水煮蛋, Costco 冷凍鮭魚排. more...

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黃小文's Journal, 09 May 23

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黃小文's Weight History