Weigh In record (no journal entry) for 09 May 2023
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 35.44g | Prot: 14.70g | Carbs: 38.98g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Семена Льна, Черемушки Хлеб Полюшко, Liebendorf Сыр Маасдам. Snacks/Other: Яблоко. more...
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Gaining 0.8 kg a Week
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volodimirovav's Weight History
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