Weigh In record (no journal entry) for 09 May 2023
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75 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 44.41g | Prot: 46.34g | Carbs: 122.99g.
Breakfast: Белый Хлеб, Яичница, Сухое Молоко, Кекс, Салат Оливье. Dinner: Риха Окорочок Копченый, Квас, Small Рогалик, Плов с Говядиной, Сухое Молоко. more...
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Losing 4.9 kg a Week
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Galaxy_74's Weight History
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