Weigh In record (no journal entry) for 09 May 2023
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 78.54g | Prot: 37.55g | Carbs: 156.65g.
Breakfast: Vita D'or Vloeibare Boter Basis, Quorn Vegan Ham, Ei, Wildwestland Melt Me Smokey. Lunch: Aardbeien, The Flower Farm Smeren zonder Palmolie, Tomaten, Bruine Boterham, AH Plantaardige Plakken Komijn Kaas. Dinner: Olijfolie, AH Groene Groentemix, AH Kokosmelk, Koh Thai Gele Currypasta, AH Zilvervliesrijst Gekookt. Snacks/Other: OLA Perenijs, AH Ongezouten Noten Mix. more...
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Gaining 1.1 kg a Week
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stellaexalto's Weight History
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