Weigh In record (no journal entry) for 09 May 2023
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72.7 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 64.53g | Prot: 98.96g | Carbs: 60.73g.
Lunch: 樂天 (Lotte) Binch巧克力餅乾, 全家 蒸蛋湯, 全家 夯地瓜, 炒青菜, 荷包蛋, 全聯 雕魚腹片, 六甲田莊 鮮乳鮮奶. Dinner: 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 主婦聯盟 油炸豆包, 全聯 爆汁豆干切, 全聯 雞里肌肉, 金門酒廠 38度金門高粱酒. more...
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Gaining 2.8 kg a Week
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winnie13991's Weight History
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