Weigh In record (no journal entry) for 09 May 2023
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52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 36.50g | Prot: 45.83g | Carbs: 68.30g.
Breakfast: Tempe Mendoan, Telur Ceplok. Lunch: Ayam Goreng, Kentang Rebus. more...
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Gaining 0.4 kg a Week
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