Weigh In record (no journal entry) for 08 May 2023
|
96.8 kg
Lost so far: 9.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 10.03g | Prot: 13.54g | Carbs: 137.96g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Bananas, Powerade Mountain Berry Blast (20 oz). Dinner: Kraft Velveeta Cheese Slices, Whole Wheat Bread. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwantacc's Weight History
|