Weigh In record (no journal entry) for 18 June 2015
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 34.23g | Prot: 40.73g | Carbs: 164.60g.
Breakfast: La Serenísima Leche Descremada, Té Endulzados con Edulcorante de Bajas Calorías, Queso Fresco, Bagley Galletitas de Salvado, Mendicrim Queso Crema, Soriano Biscuits. Lunch: Queso Fresco, Huevo, Remolachas Cocidas (Frescas), La Campagnola Choclo Enlatado, Chauchas. Dinner: La Serenísima Leche Descremada, Riera Tostadas de Gluten, Mendicrim Queso Crema, Bagley Galletitas de Salvado. Snacks/Other: IROBE Galletas Dulces IROBE con Gluten, Té (Infusión), Miel, Soriano Biscuits. more...
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Losing 0.1 kg a Week
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adl12003's Weight History
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