Weigh In record (no journal entry) for 08 May 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 88.38g | Prot: 162.20g | Carbs: 288.48g.
Breakfast: Fıstık Ezmesi, Zeytinyağı, Eti Lifalif Yulaf Ezmesi, Hardline Whey 3Matrix, Haşlanmış Yumurta, Muratbey Lor Peyniri, Haşlanmış Tavuk Göğsü, Yayla Osmancık Pirinç. more...
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Gaining 0.1 kg a Week
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 Comments
+4 kiloyla geri dönmüşsün 😅
08 May 23 by member: ~flowerr~
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uzun süre burda olmayınca haliyle birazcık büyüdük 😄
08 May 23 by member: EmircanP.
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EmircanP.'s Weight History
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