Weigh In record (no journal entry) for 08 May 2023
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90.1 kg
Lost so far: 0.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 91.00g | Prot: 63.91g | Carbs: 203.36g.
Breakfast: Mission Minis Avocado, Simply Nature Seedtastic Bread, Bananas . Lunch: Simply Nature Organic Yellow Corn Tortilla Chips, Frigo Classic Crumbled Blue Cheese, Hard-Boiled Egg, Cherry Tomatoes, Sunset Mini Cucumbers, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Simply Nature Mixed Greens, Elevation Peanut Butter Cookie Bar. Dinner: Trader Joe's Organic Unsalted White Corn Tortilla Chips, Whole & Simple Southwestern Style Chicken Quinoa, Smucker's Natural Creamy Peanut Butter, Celery . more...
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Losing 1.6 kg a Week
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bonboss1972's Weight History
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