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31,8% de gordura corporal.
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 79.47g | Prot: 76.73g | Carbs: 161.81g.
Breakfast: Coconut Vegetable Oil, Egg, Lime Juice, Papayas. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Chicken Breast, Flaxseed Seeds, Dried Whole Sesame Seeds, Panera Bread French Onion Soup (without Cheese & Croutons), Cheddar Cheese (Reduced Fat, Pasteurised). Snacks/Other: Bananas, Peanut Butter, Spectrum Chia Seeds, Ener-G Foods Light Tapioca Loaf, Whole Wheat Cake with Fruit and Nuts without Icing, Essential Collagen Skin. more...
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steady weight
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BarbaraVaz's Weight History
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