Weigh In record (no journal entry) for 08 May 2023
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 55.81g | Prot: 31.73g | Carbs: 106.17g.
Breakfast: Салат Оливье, Кекс, Сухое Молоко. Lunch: Салат из Помидоров и Огурцов, Самса́. Dinner: Кофе с Молоком и Сахаром, Сухое Молоко, Плов с Говядиной. more...
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Gaining 2.5 kg a Week
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Galaxy_74's Weight History
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