Weigh In record (no journal entry) for 08 May 2023
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80.8 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 13.28g | Prot: 5.02g | Carbs: 24.58g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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