Weigh In record (no journal entry) for 08 May 2023
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 101.28g | Prot: 50.72g | Carbs: 151.88g.
Breakfast: Calvé Pindakaas (10g), Wasa Volkoren Cracker. Lunch: AH Krokante Muesli Noten, Campina Magere Milde Kwark Naturel. Dinner: Al'fez Harissa, Olijfolie, Bonduelle Linzen, Honing, Feta Kaas, AH Aubergine. Snacks/Other: Garlan Kruidenkaas, Smiths Bugles Nacho Cheese, Granny Smith Appels, Chocolaatjes. more...
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steady weight
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Nadinebegin's Weight History
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