Weigh In record (no journal entry) for 24 April 2023
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77.5 kg
Lost so far: 6.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 22.02g | Prot: 80.39g | Carbs: 60.00g.
Lunch: Ovo de Codorna, Milho Verde Cozido, Filé de Frango Grelhado. Afternoon Tea: Piracanjuba Whey Zero Lactose Cacau. Dinner: Camil Arroz Branco Cozido, Ovo. more...
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Gaining 0.6 kg a Week
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TamyresAraaujo's Weight History
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