Weigh In record (no journal entry) for 08 May 2023
|
98 kg
Lost so far: 21 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
5197 kcal
|
Fat: 45.95g | Prot: 73.85g | Carbs: 426.75g.
Lunch: Суп Гороховый с Курицей, Хан Буз Буузы. Dinner: Старый Мельник Пиво из Бочонка Мягкое. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale125810's Weight History
|