Weigh In record (no journal entry) for 07 May 2023
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76 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 40.37g | Prot: 106.75g | Carbs: 134.97g.
Breakfast: Hero Marmellata Light Lamponi, Granarolo Latte Scremato, Prozis Oatmeal Nutchoc, Aia Albume d'uovo Pastorizzato, Zaini Cacao Amaro in Polvere. Lunch: Sofia Ritagli di Salmone Affumicato, Carrefour Pasta Integrale, Olio Extra Vergine di Oliva, Zucchine. Dinner: Amadori Hamburger Di Pollo, Bio MD Fette Integrali con Segale e Sesamo, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Carrefour Insalata Iceberg, Perdix Petto di Pollo, Paren Finocchi a Spicchi. Snacks/Other: Alesto Mandorle Californiane, Lindt Cioccolato Fondente 90%, Strawberries, Fage Yogurt Greco Total 0%, Esselunga Mela Granny Smith. more...
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steady weight
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noemi_98.'s Weight History
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